Intermediate Workshop with Jayne Orton, Saturday 5 October, 2019

Full details attached

“Jayne put us through our paces and included all groups of asanas; beginning with Tadasana through to back bends, moving to Urdhva Dhanurasana, also including Astavakrasana.

The workshop concluded with restorative asanas and pranayama, guiding us through pratyahara. Although not everyone was able to get to the destination it’s all about the journey and Jayne has a gift of simplifying concepts making them accessible to all”. Pauline Ronksley, participant.