Exchange of Learning (EOL) day ‘The Art of Adjustment’, led by Judith Richards for IY(UK) teachers and teacher trainees. Sunday 28 January 2024, 11.30am – 5.30pm, Wimbledon Park Hall, London SW19 8AQ.

Thirty teachers came together from within the region and further afield for an interactive day on adjustments led by Judith Richards.  The focus was initially on the principles of adjusting students, verbally, physical hands on and with props with specific asanas selected in the morning, and looking at adjusting for the breath later on in the day.  Teachers worked in smaller groups as well as coming together as one group to consolidate. The day also touched on boundaries and when physical adjustment is and isn’t appropriate.